ArenaMetrix Performance System

CatchMetrix

CatchMetrix

Catching is the most technical position on the field. CatchMetrix trains it position-first — stances, receiving, blocking, throwing and leadership behind the plate.

CatchMetrix training at Arena LKN

Receiving, blocking and pop time

What we measure

  • Pop time and exchange time to second and third
  • Receiving efficiency and strike presentation by zone
  • Blocking technique and recovery time on balls in the dirt
  • Throwing accuracy and carry from the crouch
  • Stance efficiency, mobility and lower-body durability
  • TrackMan pitch data and VALD testing to support the position's demands

Built for: Catchers at every level who want their receiving and throwing measured instead of estimated.

How the program runs

01

Position audit

Stance, setup and receiving patterns are captured on video and timed to find where receptions and throws are lost.

02

Skill blocks

Dedicated receiving, blocking and throwing blocks with cues tailored to the athlete's body and level.

03

Tailored programming

Created for each athlete based on the plan chosen, working in individual and group settings. A, AA, AAA and Pro plans available.

See the program

Test. Train. Retest. Train more.

CatchMetrix athlete results card: Jake Seeley, 2028 catcher — throwing velocity, med ball throw and glove speed

Training tracks

A, AA, AAA and Pro

Arena LKN’s development programs combine in-person instruction, video analysis, individualized programming, and ongoing resources to help athletes improve between sessions—not only during lessons.

A

Includes

  • 2 group training sessions each week
  • Regular groups limited to approximately 6-8 athletes
  • OnForm video analysis of game and lesson footage

AA

Includes

  • 2 group training sessions each week
  • Regular groups limited to approximately 6-8 athletes
  • OnForm video analysis of game and lesson footage
  • Weekly Trainerize programming with daily objectives
  • Access to a library of drills and development resources

AAA

Includes

  • One private training session each week
  • One group training session each week
  • Regular groups limited to approximately 6-8 athletes by age
  • OnForm video analysis of game and lesson footage
  • Weekly Trainerize programming with daily objectives
  • Access to a library of drills and development resources

Pro

Includes

  • One private training session each week
  • One group training session each week
  • Regular groups limited to approximately 6-8 athletes by age
  • OnForm video analysis of game and lesson footage
  • Weekly Trainerize programming with daily objectives
  • Access to a library of drills and development resources
  • 4 PT recovery sessions

Ready to get on the schedule?

Complete our form and our instructors will reach out to discuss our program!

Explore the system